# Code 5 Fitness vs Longevity HQ

The clearest difference is update cadence: Code 5 Fitness at every 2 months against Longevity HQ's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Code 5 Fitness ships an update every 2 months, Longevity HQ every 6 months. The most recent releases landed on October 12, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Code 5 Fitness | Longevity HQ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 6 months |
| Size | 74 MB | 55 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Xoda Pty Ltd](https://appshunter.io/developer/1662306656) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### Code 5 Fitness

[App page](https://appshunter.io/ios/app/code-5-fitness/id6476456475)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Longevity HQ

[App page](https://appshunter.io/ios/app/longevity-hq/id6751886204)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Code 5 Fitness free?

Code 5 Fitness is free to download, with no in-app purchases.

### Is Longevity HQ free?

Longevity HQ is free to download, with no in-app purchases.

### Do Code 5 Fitness or Longevity HQ have ads?

Neither Code 5 Fitness nor Longevity HQ shows ads.

### Which is updated more often, Code 5 Fitness or Longevity HQ?

Code 5 Fitness ships an update every 2 months, and Longevity HQ every 6 months. Most recently, Code 5 Fitness was updated on October 12, 2026 and Longevity HQ on September 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*