Code 5 Fitness vs Caltra

Download the Code 5 Exercise Nutrition Lifestyle App today to plan and schedule your classes! From this mobile app you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today

Your next session starts with knowing your last. Track your workouts, build your training history and stay connected with your personal trainer. Caltra brings training, nutrition and recovery together, with free core workout and food logging to help you get started. Whether you’re lifting in the gym, heading out for a run or following your trainer’s programme, keep the details that matter in one place. TRAIN. TRACK. SEE YOUR PROGRESS. Record sets, reps and weights, revisit previous sessions and see what you last lifted. Save your favourite routines, follow prescribed workouts and build a training history you can actually use. From your first session to your established weekly routine, Caltra helps you keep track of the work you put in. YOUR PERSONAL TRAINER, CONNECTED Your training continues between appointments. If your personal trainer uses Caltra, connect with them to receive programmes, follow assigned sessions and share your completed workouts. Keep your training and communication together: - Receive programmes and sessions from your trainer - Log your sets, reps and weights as you go - Give your trainer visibility into completed sessions - Ask questions and discuss your training through messages Train independently or stay connected with the coach you already trust. Caltra supports both. FOLLOW YOUR EFFORT LIVE Track session time, heart rate, heart-rate zones and estimated calories during supported activities. For supported running and cycling sessions, keep distance and pace alongside your workout details. Use your compatible wearable or heart-rate monitor to bring more context to each session. Available metrics depend on your activity, device and permissions. FUEL YOUR TRAINING Log meals, calories and macronutrients alongside your workouts. Follow your daily intake and keep nutrition connected to your training routine, with core food logging available for free. BRING YOUR HEALTH DATA INTO YOUR TRAINING Connect Apple Health and supported data from Apple Watch, WHOOP and Oura. Review available sleep, recovery, strain and activity information alongside your sessions to better understand your routine. Your wearable records part of the picture. Caltra brings that information together with the workouts you log and the programmes you follow. EXTRA SUPPORT WITH CALTRA AI Optional paid AI features help you explore training and nutrition questions alongside your own experience and your trainer’s guidance. START YOUR NEXT SESSION WITH CALTRA Your workouts. Your progress. Your trainer. Connected. Download Caltra and start tracking for free. Core workout and food logging are free. Some features require payment. Personal training services are separate and are not included with the app. Connected metrics vary by device, integration and permissions.