# BeTuned vs DFND

The clearest difference is in-app purchases: BeTuned at none against DFND's 1. BeTuned also leads on ratings volume (5 vs 1) and iOS requirement (13.0 vs 15.0). DFND's advantage is rating (5.0 vs 4.8). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. DFND sells 1 in-app purchase, starting at $19.99 per month. BeTuned asks for nothing beyond the download.

DFND holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: BeTuned has 5 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 4, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | BeTuned | DFND |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (5 ratings)](https://appshunter.io/ios/app/betuned/id6476478593/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dfnd/id6751149925/reviews)** |
| Number of ratings | **5** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 197 MB | 78 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Be Tuned](https://appshunter.io/developer/1726866301) | [DFND PTY LTD](https://appshunter.io/developer/1833692959) |

## What reviewers say

### BeTuned

[App page](https://appshunter.io/ios/app/betuned/id6476478593)

This app offers science-backed gameplay to help you regulate emotions and reset your nervous system. It provides anonymous, on-demand tools for managing stress, anxiety, and overwhelming feelings through brief, focused exercises inspired by EMDR therapy principles.

**Highlights:** Emotion regulation, Nervous system reset, Science-backed gameplay, Anonymous support, Build emotional resilience, Strengthen focus

**In-app purchases:** none


### DFND

[App page](https://appshunter.io/ios/app/dfnd/id6751149925)

This app offers a personal self-defense training system focused on practical skills for real-world situations. It provides step-by-step videos, progress tracking, and motivational tools to build confidence and fitness.

**Highlights:** Step-by-step training videos, Real-world self-defense techniques, Progress tracking and skill unlocking, Daily streaks and rewards, Live events and private lessons, Adaptive training for all levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DFND Monthly Subscription | $19.99 | per month |


## Frequently asked questions

### Is BeTuned free?

BeTuned is free to download, with no in-app purchases.

### Is DFND free?

DFND is free to download, with in-app purchases available.

### Which has better reviews, BeTuned or DFND?

DFND is rated higher. BeTuned averages 4.8 out of 5 from 5 ratings, while DFND averages 5.0 from 1 ratings.

### Do BeTuned or DFND have ads?

Neither BeTuned nor DFND shows ads.

### Which is updated more often, BeTuned or DFND?

BeTuned ships an update monthly, and DFND monthly. Most recently, BeTuned was updated on October 4, 2026 and DFND on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*