# Retro Flex vs She is Empowered

Retro Flex and She is Empowered are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Retro Flex ships an update every 6 weeks, She is Empowered every 2 months. The most recent releases landed on October 13, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Retro Flex | She is Empowered |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Size | 40 MB | 58 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Fit Cloud Technology Limited](https://appshunter.io/developer/1079311129) | [Beth Dickinson](https://appshunter.io/developer/1829938081) |

## What reviewers say

### Retro Flex

[App page](https://appshunter.io/ios/app/retro-flex/id6476487882)

**Features:** macOS Compatibility

**In-app purchases:** none


### She is Empowered

[App page](https://appshunter.io/ios/app/she-is-empowered/id6749310697)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Retro Flex free?

Retro Flex is free to download, with no in-app purchases.

### Is She is Empowered free?

She is Empowered is free to download, with no in-app purchases.

### Do Retro Flex or She is Empowered have ads?

Neither Retro Flex nor She is Empowered shows ads.

### Which is updated more often, Retro Flex or She is Empowered?

Retro Flex ships an update every 6 weeks, and She is Empowered every 2 months. Most recently, Retro Flex was updated on October 13, 2026 and She is Empowered on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*