# Limitless Training vs Hold Off

The clearest difference is in-app purchases: Limitless Training at none against Hold Off's 3. Limitless Training also leads on iOS requirement (15.0 vs 17.0). Hold Off's advantage is update cadence (monthly vs every 4 months). On price, ads and device support there is nothing between them.

Both are free to download. Hold Off sells 3 in-app purchases, starting at $4.99 per 7 days. Limitless Training asks for nothing beyond the download.

Limitless Training ships an update every 4 months, Hold Off monthly. The most recent releases landed on October 7, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Limitless Training | Hold Off |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/limitless-training/id6476517119/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | Free | — |
| Size | 45 MB | 26 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Charles Leonard](https://appshunter.io/developer/1726972832) | [Mohin Lakdawala](https://appshunter.io/developer/6789418353) |

## What reviewers say

### Limitless Training

[App page](https://appshunter.io/ios/app/limitless-training/id6476517119)

Log workouts, view upcoming sessions, and access resources to track your progress. Improve speed, vertical jump, and overall movement with personalized training plans.

**Highlights:** Log workouts from anywhere, View logged workouts, See upcoming scheduled workouts, Access additional resources, Track progress, Improve speed, jump, and movement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Hold Off

[App page](https://appshunter.io/ios/app/hold-off-stop-impulse-buys/id6789418351)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hold Off Premium Weekly | $4.99 | per 7 days |
| Hold Off Premium Yearly | $59.99 | per year |
| Hold Off Premium Lifetime | $129.99 | one-time |


## Frequently asked questions

### Is Limitless Training free?

Limitless Training is free to download, with no in-app purchases.

### Is Hold Off free?

Hold Off is free to download, with in-app purchases available.

### Do Limitless Training or Hold Off have ads?

Neither Limitless Training nor Hold Off shows ads.

### Which is updated more often, Limitless Training or Hold Off?

Limitless Training ships an update every 4 months, and Hold Off monthly. Most recently, Limitless Training was updated on October 7, 2026 and Hold Off on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*