# The Thompson Method vs The V

The clearest difference is in-app purchases: The Thompson Method at none against The V's 3. The V's advantage is update cadence (every 9 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. The V sells 3 in-app purchases, starting at $29.00 per month. The Thompson Method asks for nothing beyond the download.

The Thompson Method ships an update every 3 weeks, The V every 9 days. The most recent releases landed on October 4, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | The Thompson Method | The V |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (70 ratings)](https://appshunter.io/ios/app/the-v-hive/id6749281626/reviews)** |
| Number of ratings | — | **70** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | — | Free with in-app purchases |
| Size | 49 MB | 56 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [4 Good Pty Ltd](https://appshunter.io/developer/1727239060) | [The Vagina Whisperer LLC](https://appshunter.io/developer/1829817776) |

## What reviewers say

### The Thompson Method

[App page](https://appshunter.io/ios/app/the-thompson-method/id6476578738)

**In-app purchases:** none


### The V

[App page](https://appshunter.io/ios/app/the-v-hive/id6749281626)

This app offers guided pelvic floor and core workouts designed by a physical therapist. It provides programs for various life stages including prenatal, postpartum, menopause, and specific pelvic floor conditions. Workouts are short, flexible, and require minimal equipment.

**Highlights:** Expert-designed pelvic floor and core programs, Trimester-specific prenatal workouts, Postpartum recovery and rebuilding routines, Targeted routines for pelvic floor conditions, Live Q&A sessions with experts, Short, flexible workouts (5-30 minutes), Progressive training plans

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $29.00 | per month |
| Quarterly Membership | $69.00 | per 3 months |
| Annual Membership | $249.00 | per year |


## Frequently asked questions

### Is The Thompson Method free?

The Thompson Method is free to download, with no in-app purchases.

### Is The V free?

The V is free to download, with in-app purchases available.

### Do The Thompson Method or The V have ads?

Neither The Thompson Method nor The V shows ads.

### Which is updated more often, The Thompson Method or The V?

The Thompson Method ships an update every 3 weeks, and The V every 9 days. Most recently, The Thompson Method was updated on October 4, 2026 and The V on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*