# Pose & Tracking vs WOD Timer & Log

The clearest difference is in-app purchases: Pose & Tracking at none against WOD Timer & Log's 2. WOD Timer & Log's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. WOD Timer & Log sells 2 one-off in-app purchases. Pose & Tracking asks for nothing beyond the download.

Pose & Tracking ships an update every 3 weeks, WOD Timer & Log every 2 weeks. Both last shipped on September 10, 2026.

## The numbers

| Metric | Pose & Tracking | WOD Timer & Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (5 ratings)](https://appshunter.io/ios/app/pose-and-tracking/id6476629721/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Ad-supported | — |
| Size | 96 MB | 7 MB |
| Requires iOS | 16.6 | **16.2** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [takeshi ogawa](https://appshunter.io/developer/1676749157) | [Solo Core Performance LLC](https://appshunter.io/developer/1833633399) |

## What reviewers say

### Pose & Tracking

[App page](https://appshunter.io/ios/app/pose-and-tracking/id6476629721)

Visualize posture and body part trajectories from videos to analyze motion. Track hands, feet, head, and center of gravity for improved sports performance and rehabilitation. Useful for athletes, coaches, and therapists.

**Highlights:** Visualize posture, Track body part trajectories, Analyze motion details, Improve sports performance, Assist in rehabilitation, No membership required, Unlimited video analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### WOD Timer & Log

[App page](https://appshunter.io/ios/app/wod-timer-and-log-protocol/id6761644628)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cloud Sync & Backup | $0.99 | one-time |
| AI Training Analysis | $0.99 | one-time |


## Frequently asked questions

### Is Pose & Tracking free?

Pose & Tracking is free to download, with no in-app purchases.

### Is WOD Timer & Log free?

WOD Timer & Log is free to download, with in-app purchases available.

### Do Pose & Tracking or WOD Timer & Log have ads?

Pose & Tracking shows ads; WOD Timer & Log does not.

### Which is updated more often, Pose & Tracking or WOD Timer & Log?

Pose & Tracking ships an update every 3 weeks, and WOD Timer & Log every 2 weeks. Most recently, Pose & Tracking was updated on September 10, 2026 and WOD Timer & Log on September 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*