# 毅起练 vs Delibra

The clearest difference is update cadence: Delibra at every 3 days against 毅起练's every 5 months. Delibra also leads on device support. 毅起练's advantage is iOS requirement (12.4 vs 18.0). On price and in-app purchases there is nothing between them.

Both are free to download. 毅起练 sells 5 one-off in-app purchases and Delibra sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

毅起练 ships an update every 5 months, Delibra every 3 days. The most recent releases landed on September 8, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | 毅起练 | Delibra |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/delibra-workout-tracker/id6751828250/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | — | Yes |
| Update frequency | Every 5 months | **Every 3 days** |
| Monetization | — | Free with in-app purchases |
| Size | 71 MB | 106 MB |
| Requires iOS | **12.4** | 18.0 |
| Devices | — | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [毅成 谈](https://appshunter.io/developer/1627990453) | [卿 杨](https://appshunter.io/developer/1061521499) |

## What reviewers say

### 毅起练

[App page](https://appshunter.io/ios/app/id6476649738)

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1天会员 | $0.99 | one-time |
| 月卡会员 | $4.99 | one-time |
| 终身会员-限时促销 | $12.99 | one-time |
| 年卡会员 | $29.99 | one-time |
| 终身会员 | $59.99 | one-time |


### Delibra

[App page](https://appshunter.io/ios/app/delibra-workout-tracker/id6751828250)

This app offers a minimalist approach to strength training, focusing on progressive overload with AI-powered guidance and a comprehensive movement library. It provides precision tracking, dynamic intensity adjustments, and efficient logging features without ads or distractions.

**Highlights:** AI training companion (Tiege), Dynamic intensity adjustment, High-efficiency logging, 700+ visual movement guides, Customizable exercise library, Minimalist and privacy-focused design, Offline functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly Subscription | $2.99 | per month |
| Pro Quarterly Subscription | $6.99 | per 3 months |
| Pro Annual | $29.99 | per year |
| Delibra Pro - Lifetime Access | $49.99 | one-time |


## Frequently asked questions

### Is 毅起练 free?

毅起练 is free to download, with in-app purchases available.

### Is Delibra free?

Delibra is free to download, with in-app purchases available.

### Which is updated more often, 毅起练 or Delibra?

毅起练 ships an update every 5 months, and Delibra every 3 days. Most recently, 毅起练 was updated on September 8, 2026 and Delibra on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*