# Natural Physique Coaching vs ProFlow Academy App

The clearest difference is in-app purchases: ProFlow Academy App at none against Natural Physique Coaching's 1. ProFlow Academy App also leads on update cadence (every 4 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Natural Physique Coaching sells 1 in-app purchase, starting at $150.00 per month. ProFlow Academy App asks for nothing beyond the download.

Natural Physique Coaching ships an update monthly, ProFlow Academy App every 4 days. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Natural Physique Coaching | ProFlow Academy App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Size | 44 MB | 28 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Ryan reaston](https://appshunter.io/developer/1727587311) | [Thomas Cavies](https://appshunter.io/developer/1642048387) |

## What reviewers say

### Natural Physique Coaching

[App page](https://appshunter.io/ios/app/natural-physique-coaching/id6476698181)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $150.00 | per month |


### ProFlow Academy App

[App page](https://appshunter.io/ios/app/proflow-academy-app/id6780488568)

**In-app purchases:** none


## Frequently asked questions

### Is Natural Physique Coaching free?

Natural Physique Coaching is free to download, with in-app purchases available.

### Is ProFlow Academy App free?

ProFlow Academy App is free to download, with no in-app purchases.

### Do Natural Physique Coaching or ProFlow Academy App have ads?

Neither Natural Physique Coaching nor ProFlow Academy App shows ads.

### Which is updated more often, Natural Physique Coaching or ProFlow Academy App?

Natural Physique Coaching ships an update monthly, and ProFlow Academy App every 4 days. Most recently, Natural Physique Coaching was updated on November 8, 2026 and ProFlow Academy App on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*