# Pose Health vs Dash do Personal

The clearest difference is in-app purchases: Dash do Personal at none against Pose Health's 9. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Pose Health sells 8 in-app purchases, starting at $4.99 per month. Dash do Personal asks for nothing beyond the download.

Pose Health ships an update weekly, Dash do Personal every 8 days. The most recent releases landed on November 4, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Pose Health | Dash do Personal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 8 days |
| Size | 114 MB | 9 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Branvier LTDA](https://appshunter.io/developer/1756995326) | [Rafael Maciel Da Silva](https://appshunter.io/developer/1861970957) |

## What reviewers say

### Pose Health

[App page](https://appshunter.io/ios/app/pose-health/id6476736332)

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pose Premium | $4.99 | per month |
| Pose Premium | $22.99 | per 6 months |
| Pose Premium | $39.99 | per year |
| 1x Access to Pose Report | $0.99 | one-time |
| 10x Access to Pose Report | $0.99 | one-time |
| 3x Access to Pose Report | $0.99 | one-time |
| 1x Access to Evolution feature | $0.99 | one-time |
| 1x Acesso ao modo Evolução | $0.99 | one-time |


### Dash do Personal

[App page](https://appshunter.io/ios/app/dash-do-personal/id6775967499)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pose Health free?

Pose Health is free to download, with in-app purchases available.

### Is Dash do Personal free?

Dash do Personal is free to download, with no in-app purchases.

### Do Pose Health or Dash do Personal have ads?

Neither Pose Health nor Dash do Personal shows ads.

### Which is updated more often, Pose Health or Dash do Personal?

Pose Health ships an update weekly, and Dash do Personal every 8 days. Most recently, Pose Health was updated on November 4, 2026 and Dash do Personal on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*