# Soulens vs Knit Rows

The clearest difference is in-app purchases: Knit Rows at none against Soulens's 3. Knit Rows also leads on update cadence (every 3 days vs monthly). Soulens's advantage is iOS requirement (13.0 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Soulens sells 3 in-app purchases, starting at $6.99 per 7 days. Knit Rows asks for nothing beyond the download.

Soulens ships an update monthly, Knit Rows every 3 days. The most recent releases landed on October 24, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Soulens | Knit Rows |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/soulens/id6476761627/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 42 MB | 6 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [原 高](https://appshunter.io/developer/1508154797) | [Jeremy Bakken](https://appshunter.io/developer/1722955458) |

## What reviewers say

### Soulens

[App page](https://appshunter.io/ios/app/soulens/id6476761627)

This app helps you track your daily emotions and reflect on your inner state through journaling. It offers tools to discover your personality, understand others, and foster empathy, ultimately guiding you toward a more fulfilling life.

**Highlights:** Daily mood logging, Mood calendar visualization, Mindful journaling, Personality discovery tools, Emotional expression, Self-reflection

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $6.99 | per 7 days |
| Monthly | $19.99 | per month |
| Annually | $49.99 | per year |


### Knit Rows

[App page](https://appshunter.io/ios/app/knit-rows/id6503087104)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Soulens free?

Soulens is free to download, with in-app purchases available.

### Is Knit Rows free?

Knit Rows is free to download, with no in-app purchases.

### Do Soulens or Knit Rows have ads?

Neither Soulens nor Knit Rows shows ads.

### Which is updated more often, Soulens or Knit Rows?

Soulens ships an update monthly, and Knit Rows every 3 days. Most recently, Soulens was updated on October 24, 2026 and Knit Rows on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*