# Black Milk vs Phlebcare

The clearest difference is update cadence: Phlebcare at every 11 days against Black Milk's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Black Milk ships an update monthly, Phlebcare every 11 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Black Milk | Phlebcare |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 11 days** |
| Size | 190 MB | 97 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [BLACK MILK PILATES](https://appshunter.io/developer/1727708839) | [Julien El Achcar](https://appshunter.io/developer/1888823084) |

## What reviewers say

### Black Milk

[App page](https://appshunter.io/ios/app/black-milk/id6476769102)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Phlebcare

[App page](https://appshunter.io/ios/app/phlebcare/id6761315200)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Black Milk free?

Black Milk is free to download, with no in-app purchases.

### Is Phlebcare free?

Phlebcare is free to download, with no in-app purchases.

### Do Black Milk or Phlebcare have ads?

Neither Black Milk nor Phlebcare shows ads.

### Which is updated more often, Black Milk or Phlebcare?

Black Milk ships an update monthly, and Phlebcare every 11 days. Most recently, Black Milk was updated on October 30, 2026 and Phlebcare on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*