# The Lifetime Athlete vs Longevity Checklist

The clearest difference is in-app purchases: Longevity Checklist at none against The Lifetime Athlete's 1. Longevity Checklist also leads on update cadence (monthly vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. The Lifetime Athlete sells 1 in-app purchase, starting at $37.99 per month. Longevity Checklist asks for nothing beyond the download.

The Lifetime Athlete ships an update every 5 months, Longevity Checklist monthly. The most recent releases landed on November 4, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | The Lifetime Athlete | Longevity Checklist |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/the-lifetime-athlete/id6476777779/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 56 MB | 46 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [The Lifetime Athlete, PLLC](https://appshunter.io/developer/1727732091) | [Michael Taciuk](https://appshunter.io/developer/1680026357) |

## What reviewers say

### The Lifetime Athlete

[App page](https://appshunter.io/ios/app/the-lifetime-athlete/id6476777779)

This app offers a comprehensive approach to longevity and peak performance through exercise, nutrition, and lifestyle principles. It focuses on optimizing your inner athlete and building a robust, resilient, and versatile human for lifelong health and peak physical condition.

**Highlights:** Comprehensive programming in exercise, nutrition, and lifestyle, Evidence-based, scientific methods, 5 Components of Lifelong Health, 3 Essential Elements of Peak Performance, 5 Capacities of Athleticism, Exclusive Training Tribe fitness programming, Extensive resource library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TLA Monthly Subscription | $37.99 | per month |


### Longevity Checklist

[App page](https://appshunter.io/ios/app/longevity-checklist/id6737241919)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Lifetime Athlete free?

The Lifetime Athlete is free to download, with in-app purchases available.

### Is Longevity Checklist free?

Longevity Checklist is free to download, with no in-app purchases.

### Do The Lifetime Athlete or Longevity Checklist have ads?

Neither The Lifetime Athlete nor Longevity Checklist shows ads.

### Which is updated more often, The Lifetime Athlete or Longevity Checklist?

The Lifetime Athlete ships an update every 5 months, and Longevity Checklist monthly. Most recently, The Lifetime Athlete was updated on November 4, 2026 and Longevity Checklist on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*