# TEC Training and Coaching vs GroundApp

The clearest difference is in-app purchases: TEC Training and Coaching at none against GroundApp's 1. TEC Training and Coaching also leads on iOS requirement (11.0 vs 17.0). GroundApp's advantage is update cadence (every 2 days vs every 3 months) and ratings volume (11 vs 3). On price, rating, ads and device support there is nothing between them.

Both are free to download. GroundApp sells 1 in-app purchase, starting at $29.99 per year. TEC Training and Coaching asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for TEC Training and Coaching against 5.0 for GroundApp. Both are backed by a comparable volume of ratings — 3 and 11 respectively.

TEC Training and Coaching ships an update every 3 months, GroundApp every 2 days. The most recent releases landed on October 14, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | TEC Training and Coaching | GroundApp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/tec-training-and-coaching/id6476818171/reviews) | [5.0 (11 ratings)](https://appshunter.io/ios/app/groundapp-breathwork/id6760352779/reviews) |
| Number of ratings | 3 | **11** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 days** |
| Monetization | **Free** | Freemium |
| Size | 41 MB | 151 MB |
| Requires iOS | **11.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Tilt Software Limited](https://appshunter.io/developer/898473961) | [Collin Chartier](https://appshunter.io/developer/1884055652) |

## What reviewers say

### TEC Training and Coaching

[App page](https://appshunter.io/ios/app/tec-training-and-coaching/id6476818171)

This app connects athletes with elite coaches globally for personalized training plans, progress tracking, and community engagement. Access expert guidance through a video library and a personalized dashboard to achieve peak performance.

**Highlights:** Personalized training plans, Global coach connection, Progress tracking, Video library for guidance, Social community features, Athlete dashboard

**Features:** macOS Compatibility

**In-app purchases:** none


### GroundApp

[App page](https://appshunter.io/ios/app/groundapp-breathwork/id6760352779)

This app uses AI to guide you through scientifically-backed breathwork techniques to help you feel calm, focused, and present. It offers personalized sessions based on your current state and goals, with wearable integration for biometric insights.

**Highlights:** AI-guided personalized breathwork sessions, 33 scientifically-backed breathing techniques, Wearable integration (Apple Health, Oura, Whoop, Garmin), Biometric insights (HRV, heart rate, sleep), Ambient soundscapes and binaural beats, Progress tracking and session history, Apple Watch companion app

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ground Premium | $29.99 | per year |


## Frequently asked questions

### Is TEC Training and Coaching free?

TEC Training and Coaching is free to download, with no in-app purchases.

### Is GroundApp free?

GroundApp is free to download, with in-app purchases available.

### Which has better reviews, TEC Training and Coaching or GroundApp?

TEC Training and Coaching and GroundApp are both rated 5.0 out of 5 on the App Store, from 3 and 11 ratings respectively.

### Do TEC Training and Coaching or GroundApp have ads?

Neither TEC Training and Coaching nor GroundApp shows ads.

### Which is updated more often, TEC Training and Coaching or GroundApp?

TEC Training and Coaching ships an update every 3 months, and GroundApp every 2 days. Most recently, TEC Training and Coaching was updated on October 14, 2026 and GroundApp on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*