# המתאמנים vs 1RM

The clearest difference is in-app purchases: המתאמנים at none against 1RM's 2. המתאמנים also leads on ads (none vs shown). 1RM's advantage is update cadence (every 5 days vs fortnightly). On price, device support and iOS requirement there is nothing between them.

Both are free to download. 1RM sells 2 in-app purchases, starting at $1.99 per month. המתאמנים asks for nothing beyond the download.

המתאמנים ships an update fortnightly, 1RM every 5 days. The most recent releases landed on October 16, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | המתאמנים | 1RM |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 5 days** |
| Size | 53 MB | 48 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shahaf Dvora](https://appshunter.io/developer/1727912355) | [Pasha Mor](https://appshunter.io/developer/1890998294) |

## What reviewers say

### המתאמנים

[App page](https://appshunter.io/ios/app/id6476828018)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 1RM

[App page](https://appshunter.io/ios/app/1rm-workout-tracker-gym-log/id6761703372)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1RM Premium | $1.99 | per month |
| Premium Yearly | $14.99 | per year |


## Frequently asked questions

### Is המתאמנים free?

המתאמנים is free to download, with no in-app purchases.

### Is 1RM free?

1RM is free to download, with in-app purchases available.

### Do המתאמנים or 1RM have ads?

1RM shows ads; המתאמנים does not.

### Which is updated more often, המתאמנים or 1RM?

המתאמנים ships an update fortnightly, and 1RM every 5 days. Most recently, המתאמנים was updated on October 16, 2026 and 1RM on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*