# T.HAT vs ADHD Assistant

The clearest difference is update cadence: ADHD Assistant at daily against T.HAT's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

T.HAT ships an update weekly, ADHD Assistant daily. The most recent releases landed on October 10, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | T.HAT | ADHD Assistant |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Size | 40 MB | 30 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Artem Bobrov](https://appshunter.io/developer/1728072411) | [Tidy Bear, LLC](https://appshunter.io/developer/1838890731) |

## What reviewers say

### T.HAT

[App page](https://appshunter.io/ios/app/that/id6476883562)

**In-app purchases:** none


### ADHD Assistant

[App page](https://appshunter.io/ios/app/adhd-assistant/id6752323911)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is T.HAT free?

T.HAT is free to download, with no in-app purchases.

### Is ADHD Assistant free?

ADHD Assistant is free to download, with no in-app purchases.

### Do T.HAT or ADHD Assistant have ads?

Neither T.HAT nor ADHD Assistant shows ads.

### Which is updated more often, T.HAT or ADHD Assistant?

T.HAT ships an update weekly, and ADHD Assistant daily. Most recently, T.HAT was updated on October 10, 2026 and ADHD Assistant on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*