# Groupe PhysioExtra vs Continuum

The clearest difference is update cadence: Groupe PhysioExtra at every 2 days against Continuum's every 3 months. Groupe PhysioExtra also leads on iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Groupe PhysioExtra ships an update every 2 days, Continuum every 3 months. The most recent releases landed on October 10, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Groupe PhysioExtra | Continuum |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 months |
| Monetization | Free | — |
| Size | 14 MB | 54 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [PhysioExtra inc](https://appshunter.io/developer/1728121745) | [Hexfit](https://appshunter.io/developer/1131462836) |

## What reviewers say

### Groupe PhysioExtra

[App page](https://appshunter.io/ios/app/groupe-physioextra/id6476888073)

Access your therapist's recommended exercises, track your progress, and receive reminders to achieve your health goals. This rehabilitation partner helps you move better and live better.

**Highlights:** Access recommended exercises, Track progress, Receive reminders, Learn about conditions, Share information

**Features:** macOS Compatibility

**In-app purchases:** none


### Continuum

[App page](https://appshunter.io/ios/app/continuum/id6779405376)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Groupe PhysioExtra free?

Groupe PhysioExtra is free to download, with no in-app purchases.

### Is Continuum free?

Continuum is free to download, with no in-app purchases.

### Do Groupe PhysioExtra or Continuum have ads?

Neither Groupe PhysioExtra nor Continuum shows ads.

### Which is updated more often, Groupe PhysioExtra or Continuum?

Groupe PhysioExtra ships an update every 2 days, and Continuum every 3 months. Most recently, Groupe PhysioExtra was updated on October 10, 2026 and Continuum on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*