# SmokeFree Timer Pro vs Cafeflow

The clearest difference is update cadence: Cafeflow at every 5 months against SmokeFree Timer Pro's every 14 months. Cafeflow also leads on price ($0.99 vs $1.99). SmokeFree Timer Pro's advantage is iOS requirement (13.0 vs 17.0). On ads, in-app purchases and device support there is nothing between them.

SmokeFree Timer Pro costs $1.99 and Cafeflow $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

SmokeFree Timer Pro ships an update every 14 months, Cafeflow every 5 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | SmokeFree Timer Pro | Cafeflow |
| --- | --- | --- |
| Price | $1.99 | **$0.99** |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cafeflow/id6740543240/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 5 months** |
| Monetization | — | Paid |
| Size | 20 MB | 1 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Dmitriy Delistoyan](https://appshunter.io/developer/417628811) | [Marco Tini](https://appshunter.io/developer/544232459) |

## What reviewers say

### SmokeFree Timer Pro

[App page](https://appshunter.io/ios/app/smokefree-timer-pro/id6476892314)

**Features:** macOS Compatibility

**In-app purchases:** none


### Cafeflow

[App page](https://appshunter.io/ios/app/cafeflow/id6740543240)

Monitor your daily caffeine intake to optimize energy levels and well-being. Plan consumption around activities, track side effects, and gain personalized insights based on your metabolism and habits. Integrates with Apple Health for a holistic view.

**Highlights:** Activity optimization, Power nap assistant, Side effects monitoring, Personalized metabolism insights, Live caffeine tracking, HealthKit integration, Custom drink management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SmokeFree Timer Pro free?

SmokeFree Timer Pro costs $1.99, with no in-app purchases.

### Is Cafeflow free?

Cafeflow costs $0.99, with no in-app purchases.

### Do SmokeFree Timer Pro or Cafeflow have ads?

Neither SmokeFree Timer Pro nor Cafeflow shows ads.

### Which is updated more often, SmokeFree Timer Pro or Cafeflow?

SmokeFree Timer Pro ships an update every 14 months, and Cafeflow every 5 months. Most recently, SmokeFree Timer Pro was updated on October 24, 2026 and Cafeflow on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*