# The Proud Project vs Therapy Fast

The clearest difference is update cadence: Therapy Fast at every 2 months against The Proud Project's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Proud Project ships an update every 7 months, Therapy Fast every 2 months. The most recent releases landed on November 4, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | The Proud Project | Therapy Fast |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 months** |
| Size | 51 MB | 48 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [BSPORT](https://appshunter.io/developer/1356621553) | [AI Data Innovate](https://appshunter.io/developer/1812633529) |

## What reviewers say

### The Proud Project

[App page](https://appshunter.io/ios/app/the-proud-project/id6476919213)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Therapy Fast

[App page](https://appshunter.io/ios/app/therapy-fast/id6745511926)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is The Proud Project free?

The Proud Project is free to download, with no in-app purchases.

### Is Therapy Fast free?

Therapy Fast is free to download, with no in-app purchases.

### Do The Proud Project or Therapy Fast have ads?

Neither The Proud Project nor Therapy Fast shows ads.

### Which is updated more often, The Proud Project or Therapy Fast?

The Proud Project ships an update every 7 months, and Therapy Fast every 2 months. Most recently, The Proud Project was updated on November 4, 2026 and Therapy Fast on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*