# Athlete Warrior vs Pacelab Intervals

The clearest difference is in-app purchases: Pacelab Intervals at none against Athlete Warrior's 2. Pacelab Intervals also leads on ads (none vs shown) and update cadence (every 2 weeks vs every 7 months). Athlete Warrior's advantage is ratings volume (5 vs 1). On price and device support there is nothing between them.

Both are free to download. Athlete Warrior sells 2 in-app purchases, starting at $14.95 per month. Pacelab Intervals asks for nothing beyond the download.

Pacelab Intervals holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Athlete Warrior has 5 ratings behind it against 1, so its average is the more settled of the two.

Athlete Warrior ships an update every 7 months, Pacelab Intervals every 2 weeks. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Athlete Warrior | Pacelab Intervals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (5 ratings)](https://appshunter.io/ios/app/athlete-warrior/id6476927412/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pacelab-intervals/id6758213350/reviews)** |
| Number of ratings | **5** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 98 MB | 39 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Head Games Sports, LLC](https://appshunter.io/developer/1728268080) | [Newbuildsoft](https://appshunter.io/developer/1834215268) |

## What reviewers say

### Athlete Warrior

[App page](https://appshunter.io/ios/app/athlete-warrior/id6476927412)

This app provides mental tools for youth athletes aged 8-18 to enhance performance in any sport. It focuses on eight pillars of superior athletes, including confidence, focus, and resilience, with an optional module for parents. The program uses short, engaging video and audio content based on psychology and neuroscience principles.

**Highlights:** Mental performance tools, Eight pillars of superior athletes, Video and audio content, Optional parent module, Printable Quests, Progress tracking, Offline sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WARRIOR FOUNDATIONS | $14.95 | per month |
| THE WARRIOR & THE TRIBE | $24.99 | per month |


### Pacelab Intervals

[App page](https://appshunter.io/ios/app/pacelab-intervals/id6758213350)

Create, run, and share custom interval workouts with flexible block types. This app offers a streamlined experience for athletes who program their own training, focusing on functionality without hidden costs or complex interfaces.

**Highlights:** Custom workout builder, Multiple block types (Tabata, AMRAP, EMOM, etc.), Flexible progression options, Voice countdowns and auto-progression, Workout sharing, Workout scheduling and tracking, Health app sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Athlete Warrior free?

Athlete Warrior is free to download, with in-app purchases available.

### Is Pacelab Intervals free?

Pacelab Intervals is free to download, with no in-app purchases.

### Which has better reviews, Athlete Warrior or Pacelab Intervals?

Pacelab Intervals is rated higher. Athlete Warrior averages 4.8 out of 5 from 5 ratings, while Pacelab Intervals averages 5.0 from 1 ratings.

### Do Athlete Warrior or Pacelab Intervals have ads?

Athlete Warrior shows ads; Pacelab Intervals does not.

### Which is updated more often, Athlete Warrior or Pacelab Intervals?

Athlete Warrior ships an update every 7 months, and Pacelab Intervals every 2 weeks. Most recently, Athlete Warrior was updated on November 4, 2026 and Pacelab Intervals on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*