# SIX Trening vs Friskis Norge

The clearest difference is update cadence: SIX Trening at every 3 weeks against Friskis Norge's every 2 months. Friskis Norge's advantage is iOS requirement (13.4 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SIX Trening ships an update every 3 weeks, Friskis Norge every 2 months. Both last shipped on November 4, 2026.

## The numbers

| Metric | SIX Trening | Friskis Norge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/friskis-norge/id6497226556/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | — | Free |
| Size | 91 MB | 54 MB |
| Requires iOS | 15.6 | **13.4** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SIX AS](https://appshunter.io/developer/1728455676) | [Norges Fleridrettsforbund](https://appshunter.io/developer/1741300689) |

## What reviewers say

### SIX Trening

[App page](https://appshunter.io/ios/app/six-trening/id6476979241)

**Features:** macOS Compatibility

**In-app purchases:** none


### Friskis Norge

[App page](https://appshunter.io/ios/app/friskis-norge/id6497226556)

Easily book and manage your workout sessions with Friskis in Norway. You can reserve spots, cancel bookings, join waitlists, and view your schedule. Integrates with your device's calendar for seamless planning.

**Highlights:** Book workout sessions, Cancel bookings, Join waitlists, View booked sessions, Add bookings to calendar

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SIX Trening free?

SIX Trening is free to download, with no in-app purchases.

### Is Friskis Norge free?

Friskis Norge is free to download, with no in-app purchases.

### Do SIX Trening or Friskis Norge have ads?

Neither SIX Trening nor Friskis Norge shows ads.

### Which is updated more often, SIX Trening or Friskis Norge?

SIX Trening ships an update every 3 weeks, and Friskis Norge every 2 months. Most recently, SIX Trening was updated on November 4, 2026 and Friskis Norge on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*