# One Life Coaching vs Mood Tracker & Journal

The clearest difference is update cadence: Mood Tracker & Journal at every 3 weeks against One Life Coaching's every 5 months. One Life Coaching's advantage is iOS requirement (12.4 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. One Life Coaching sells 1 one-off in-app purchase and Mood Tracker & Journal sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

One Life Coaching ships an update every 5 months, Mood Tracker & Journal every 3 weeks. The most recent releases landed on October 25, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | One Life Coaching | Mood Tracker & Journal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Size | 14 MB | 88 MB |
| Requires iOS | **12.4** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Harley Judge](https://appshunter.io/developer/1728791450) | [Dmitrii Nikitin](https://appshunter.io/developer/1789131432) |

## What reviewers say

### One Life Coaching

[App page](https://appshunter.io/ios/app/one-life-coaching/id6477264237)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Meal Plan and Workout | $500.00 | one-time |


### Mood Tracker & Journal

[App page](https://appshunter.io/ios/app/mood-tracker-and-journal-reborn/id6740242537)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |


## Frequently asked questions

### Is One Life Coaching free?

One Life Coaching is free to download, with in-app purchases available.

### Is Mood Tracker & Journal free?

Mood Tracker & Journal is free to download, with in-app purchases available.

### Do One Life Coaching or Mood Tracker & Journal have ads?

Neither One Life Coaching nor Mood Tracker & Journal shows ads.

### Which is updated more often, One Life Coaching or Mood Tracker & Journal?

One Life Coaching ships an update every 5 months, and Mood Tracker & Journal every 3 weeks. Most recently, One Life Coaching was updated on October 25, 2026 and Mood Tracker & Journal on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*