# Spiraling Sam vs The Godfrey Method

The clearest difference is in-app purchases: Spiraling Sam at none against The Godfrey Method's 6. The Godfrey Method's advantage is update cadence (every 2 weeks vs every 3 months) and review sentiment (67% vs 50%). On price, rating, ads and device support there is nothing between them.

Both are free to download. The Godfrey Method sells 6 in-app purchases, starting at $19.99 per month. Spiraling Sam asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for Spiraling Sam against 4.8 for The Godfrey Method. That said, the two scores are not equally well evidenced: The Godfrey Method has 82 ratings behind it against 7, so its average is the more settled of the two. Written reviews are what separate them: 50% of Spiraling Sam's written reviews are positive against 67% of The Godfrey Method's.

Spiraling Sam ships an update every 3 months, The Godfrey Method every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Spiraling Sam | The Godfrey Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (7 ratings)](https://appshunter.io/ios/app/spiraling-sam/id6477309278/reviews) | **[4.8 (82 ratings)](https://appshunter.io/ios/app/the-godfrey-method-on-demand/id6479438248/reviews)** |
| Number of ratings | 7 | **82** |
| Positive reviews | 50.0% of reviews | **66.7% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 121 MB | 115 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [The Godfrey Method LLC](https://appshunter.io/developer/1735965668) |

## What reviewers say

### Spiraling Sam

[App page](https://appshunter.io/ios/app/spiraling-sam/id6477309278)

This app provides online classes for dancers and movers in GYROTONIC® and GYROKINESIS® Methods, plus dance conditioning. It focuses on anatomy, embodiment, and artistic expression to enhance physical potential. Classes are available for home or on-the-go, with or without specialized equipment.

**Highlights:** GYROTONIC® & GYROKINESIS® Method classes, Dance Conditioning education, Anatomy and embodiment focus, Classes for home or on-the-go, Suitable with or without equipment, Community of movers

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The Godfrey Method

[App page](https://appshunter.io/ios/app/the-godfrey-method-on-demand/id6479438248)

Access a comprehensive library of dance training videos focused on technique, injury prevention, and strength. Explore exercises, lessons, and practical routines for dancers and educators. Enhance your dance education with on-the-go learning.

**Highlights:** Detailed technique exploration videos, Injury prevention training, Strength training for dancers, Targeted exercises, In-depth lessons, Across The Floor routines

**Features:** Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard | $19.99 | per month |
| On Demand - Monthly | $19.99 | per month |
| Plus | $34.99 | per month |
| Standard | $149.99 | per year |
| On Demand - Yearly | $149.99 | per year |
| Plus | $249.99 | per year |


## Frequently asked questions

### Is Spiraling Sam free?

Spiraling Sam is free to download, with no in-app purchases.

### Is The Godfrey Method free?

The Godfrey Method is free to download, with in-app purchases available.

### Which has better reviews, Spiraling Sam or The Godfrey Method?

The Godfrey Method is rated higher. Spiraling Sam averages 4.7 out of 5 from 7 ratings, while The Godfrey Method averages 4.8 from 82 ratings.

### Do Spiraling Sam or The Godfrey Method have ads?

Neither Spiraling Sam nor The Godfrey Method shows ads.

### Which is updated more often, Spiraling Sam or The Godfrey Method?

Spiraling Sam ships an update every 3 months, and The Godfrey Method every 2 weeks. Most recently, Spiraling Sam was updated on October 24, 2026 and The Godfrey Method on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*