# Paradigm Performance vs JES Online Coaching

The clearest difference is iOS requirement: JES Online Coaching at 13.0 against Paradigm Performance's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Paradigm Performance ships an update fortnightly, JES Online Coaching every 3 weeks. The most recent releases landed on November 4, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Paradigm Performance | JES Online Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/paradigm-performance/id6477309524/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free | — |
| Size | 46 MB | 45 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Merge Performance and Physical Therapy, LLC](https://appshunter.io/developer/1728930881) | [JES Personal Training B.V.](https://appshunter.io/developer/1273241254) |

## What reviewers say

### Paradigm Performance

[App page](https://appshunter.io/ios/app/paradigm-performance/id6477309524)

This app helps clients of Paradigm Performance coaches track healthy habits. It sends notifications and prompts for yes/no compliance answers, integrating with Apple Health for activity data.

**Highlights:** Habit compliance tracking, Coach-assigned healthy habits, Push notification reminders, Yes/No compliance prompts, HealthKit integration, Activity and step data import

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### JES Online Coaching

[App page](https://appshunter.io/ios/app/jes-online-coaching/id6478969083)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Paradigm Performance free?

Paradigm Performance is free to download, with no in-app purchases.

### Is JES Online Coaching free?

JES Online Coaching is free to download, with no in-app purchases.

### Do Paradigm Performance or JES Online Coaching have ads?

Neither Paradigm Performance nor JES Online Coaching shows ads.

### Which is updated more often, Paradigm Performance or JES Online Coaching?

Paradigm Performance ships an update fortnightly, and JES Online Coaching every 3 weeks. Most recently, Paradigm Performance was updated on November 4, 2026 and JES Online Coaching on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*