# Paradigm Performance vs Rise Performance By Sarah

The clearest difference is in-app purchases: Paradigm Performance at none against Rise Performance By Sarah's 1. Rise Performance By Sarah's advantage is iOS requirement (12.1 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Rise Performance By Sarah sells 1 in-app purchase, starting at $34.99 per month. Paradigm Performance asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Paradigm Performance against 5.0 for Rise Performance By Sarah. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

## The numbers

| Metric | Paradigm Performance | Rise Performance By Sarah |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/paradigm-performance/id6477309524/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/rise-performance-by-sarah/id6743723067/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | — |
| Monetization | **Free** | Subscription |
| Size | 46 MB | 90 MB |
| Requires iOS | 15.0 | **12.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Merge Performance and Physical Therapy, LLC](https://appshunter.io/developer/1728930881) | [Rise Performance LLC](https://appshunter.io/developer/1804196487) |

## What reviewers say

### Paradigm Performance

[App page](https://appshunter.io/ios/app/paradigm-performance/id6477309524)

This app helps clients of Paradigm Performance coaches track healthy habits. It sends notifications and prompts for yes/no compliance answers, integrating with Apple Health for activity data.

**Highlights:** Habit compliance tracking, Coach-assigned healthy habits, Push notification reminders, Yes/No compliance prompts, HealthKit integration, Activity and step data import

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Rise Performance By Sarah

[App page](https://appshunter.io/ios/app/rise-performance-by-sarah/id6743723067)

A progressive, full-body fitness program focusing on mobility, stability, and strength. It offers a structured approach suitable for all fitness levels, including beginners and those recovering from injury. The program specifically targets common pain areas like the back, knees, and shoulders with rehab exercises and progressions.

**Highlights:** Month-by-month progressive workouts, Full body approach, Mobility and stability focus, Strength training, Rehab exercises for common pain areas, Suitable for all fitness levels

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $34.99 | per month |


## Frequently asked questions

### Is Paradigm Performance free?

Paradigm Performance is free to download, with no in-app purchases.

### Is Rise Performance By Sarah free?

Rise Performance By Sarah is free to download, with in-app purchases available.

### Which has better reviews, Paradigm Performance or Rise Performance By Sarah?

Paradigm Performance and Rise Performance By Sarah are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Paradigm Performance or Rise Performance By Sarah have ads?

Neither Paradigm Performance nor Rise Performance By Sarah shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*