# Overload vs Alone

The clearest difference is review sentiment: Alone at 50% against Overload's 0%. Alone also leads on in-app purchases (none vs 4) and ads (none vs shown). Overload's advantage is update cadence (every 10 days vs every 3 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Overload sells 4 in-app purchases, starting at $3.99 per 7 days. Alone asks for nothing beyond the download.

Overload ships an update every 10 days, Alone every 3 weeks. The most recent releases landed on October 12, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Overload | Alone |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | **50.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 117 MB | 42 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [OLIVIER BERTRAND CARTIER](https://appshunter.io/developer/1853216010) | [Liberty Tech](https://appshunter.io/developer/1530938377) |

## What reviewers say

### Overload

[App page](https://appshunter.io/ios/app/overload-workout-tracking/id6477350494)

Transform your workout notes into detailed performance graphs. This app analyzes your progress with customizable tracking for various metrics like weight lifted, reps, and rest time, helping you focus on what matters most.

**Highlights:** Workout performance tracking, Detailed progress graphs, Customizable tracking options, Analysis by muscle group, Weight lifted tracking, RPE and RIR metrics, Supersets and circuits logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pumped Hebdomadaire | $3.99 | per 7 days |
| Pumped | $5.99 | per month |
| Pumped - Annuel | $24.99 | per year |
| Pumped - Annuel | $34.99 | per year |


### Alone

[App page](https://appshunter.io/ios/app/alone/id6478794571)

Find nearby gyms and see their current crowd levels with an interactive map. Filter by your favorite gym chains and save preferred locations for quick access. Contribute to the community by reporting gym attendance to avoid peak hours.

**Highlights:** Interactive gym map, Real-time crowd levels, Filter by gym franchise, Save favorite gyms, Community attendance reporting, Global gym search

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Overload free?

Overload is free to download, with in-app purchases available.

### Is Alone free?

Alone is free to download, with no in-app purchases.

### Do Overload or Alone have ads?

Overload shows ads; Alone does not.

### Which is updated more often, Overload or Alone?

Overload ships an update every 10 days, and Alone every 3 weeks. Most recently, Overload was updated on October 12, 2026 and Alone on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*