# Burn Training vs Polesthenics

The clearest difference is device support: Burn Training at 3 against Polesthenics's 1. Burn Training also leads on iOS requirement (12.0 vs 16.4). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Burn Training ships an update every 3 weeks, Polesthenics every 6 weeks. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Burn Training | Polesthenics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (3 ratings)](https://appshunter.io/ios/app/burn-training/id6477399377/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free | — |
| Size | 159 MB | 60 MB |
| Requires iOS | **12.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [PerFIcT Inc.](https://appshunter.io/developer/1157678843) | [Strix Tech Co](https://appshunter.io/developer/1665622411) |

## What reviewers say

### Burn Training

[App page](https://appshunter.io/ios/app/burn-training/id6477399377)

Access personalized fitness programs, track your workout progress, and monitor your nutrition. View messages from your coach, daily stats, and integrate with Apple Health for step and calorie tracking.

**Highlights:** Personalized fitness programs, Workout progress recording, Fitness journey tracking, Daily statistics and nutrition overview, Apple Health integration, Exercise photos and videos

**In-app purchases:** none


### Polesthenics

[App page](https://appshunter.io/ios/app/polesthenics/id6753179788)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Burn Training free?

Burn Training is free to download, with no in-app purchases.

### Is Polesthenics free?

Polesthenics is free to download, with no in-app purchases.

### Do Burn Training or Polesthenics have ads?

Neither Burn Training nor Polesthenics shows ads.

### Which is updated more often, Burn Training or Polesthenics?

Burn Training ships an update every 3 weeks, and Polesthenics every 6 weeks. Most recently, Burn Training was updated on November 4, 2026 and Polesthenics on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*