# Josh Adamson vs Resilient Human Performance

Josh Adamson and Resilient Human Performance are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Josh Adamson ships an update every 6 weeks, Resilient Human Performance every 3 months. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Josh Adamson | Resilient Human Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/resilient-human-performance/id6747907116/reviews)** |
| Number of ratings | — | **5** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | — | Free |
| Size | 172 MB | 208 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Aussie Fit International inc.](https://appshunter.io/developer/1729232305) | [Resilient Human Performance LLC](https://appshunter.io/developer/1823304502) |

## What reviewers say

### Josh Adamson

[App page](https://appshunter.io/ios/app/josh-adamson/id6477399547)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Resilient Human Performance

[App page](https://appshunter.io/ios/app/resilient-human-performance/id6747907116)

This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Achieve goals with milestone badges and real-time messaging.

**Highlights:** Access training plans, Track workouts and progress, Follow exercise videos, Track meals and habits, Message your coach, Track body measurements, Connect wearable devices

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Josh Adamson free?

Josh Adamson is free to download, with no in-app purchases.

### Is Resilient Human Performance free?

Resilient Human Performance is free to download, with no in-app purchases.

### Do Josh Adamson or Resilient Human Performance have ads?

Neither Josh Adamson nor Resilient Human Performance shows ads.

### Which is updated more often, Josh Adamson or Resilient Human Performance?

Josh Adamson ships an update every 6 weeks, and Resilient Human Performance every 3 months. Most recently, Josh Adamson was updated on October 27, 2026 and Resilient Human Performance on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*