# Train with Kat vs WKLY Wellness

Train with Kat and WKLY Wellness are too close to call on the numbers: across 10 compared parameters — price, rating, review sentiment and ratings volume among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Train with Kat against 5.0 for WKLY Wellness. Both are backed by a comparable volume of ratings — 7 and 7 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Train with Kat ships an update every 2 months, WKLY Wellness every 6 weeks. The most recent releases landed on October 24, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Train with Kat | WKLY Wellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/train-with-kat/id6477485429/reviews) | [5.0 (7 ratings)](https://appshunter.io/ios/app/wkly-wellness/id6480509960/reviews) |
| Number of ratings | 7 | 7 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 133 MB | 133 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Kathryn Krom](https://appshunter.io/developer/1729431707) | [Joshua Weekly](https://appshunter.io/developer/1739334370) |

## What reviewers say

### Train with Kat

[App page](https://appshunter.io/ios/app/train-with-kat/id6477485429)

Achieve your fitness goals with personalized workout and meal plans. Track your progress, log nutrition, and connect with your coach through instant messaging and video calls. Integrates with fitness trackers for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Real-time coach messaging, Progress analytics, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases:** none


### WKLY Wellness

[App page](https://appshunter.io/ios/app/wkly-wellness/id6480509960)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log nutrition, and connect with your coach via chat and video calls. Integrates with health kits for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, 1-on-1 coach messaging, Progress analytics, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Train with Kat free?

Train with Kat is free to download, with no in-app purchases.

### Is WKLY Wellness free?

WKLY Wellness is free to download, with no in-app purchases.

### Which has better reviews, Train with Kat or WKLY Wellness?

Train with Kat and WKLY Wellness are both rated 5.0 out of 5 on the App Store, from 7 and 7 ratings respectively.

### Do Train with Kat or WKLY Wellness have ads?

Neither Train with Kat nor WKLY Wellness shows ads.

### Which is updated more often, Train with Kat or WKLY Wellness?

Train with Kat ships an update every 2 months, and WKLY Wellness every 6 weeks. Most recently, Train with Kat was updated on October 24, 2026 and WKLY Wellness on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*