# NBH vs Self

The clearest difference is in-app purchases: NBH at none against Self's 4. NBH also leads on update cadence (every 2 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Self sells 3 one-off in-app purchases. NBH asks for nothing beyond the download.

NBH ships an update every 2 weeks, Self every 4 months. Both last shipped on October 30, 2026.

## The numbers

| Metric | NBH | Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.6 (25 ratings)](https://appshunter.io/ios/app/self-esteem-confidence-booster/id6478461295/reviews)** |
| Number of ratings | — | **25** |
| Positive reviews | — | 70.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 months |
| Monetization | — | Free with in-app purchases |
| Size | 47 MB | 71 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Pierre Lasm](https://appshunter.io/developer/1711624565) | [Javier Fernandez](https://appshunter.io/developer/1660188842) |

## What reviewers say

### NBH

[App page](https://appshunter.io/ios/app/nbh/id6477489422)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Self

[App page](https://appshunter.io/ios/app/self-esteem-confidence-booster/id6478461295)

This app guides you through self-care practices to boost self-esteem and mental wellness. It offers thought-provoking exercises, guided reflections, and daily affirmations to foster self-love and personal growth. Discover chapters on recognizing strengths, self-acceptance, and facing criticism to empower yourself.

**Highlights:** Guided self-care exercises, Thought-provoking insights, Build confidence and self-love, Guided reflections for healing, User-friendly interface, Track personal growth journey, Daily affirmations

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Premium Access - Special Offer | $2.99 | one-time |
| Full Premium Accesss | $4.99 | one-time |


## Frequently asked questions

### Is NBH free?

NBH is free to download, with no in-app purchases.

### Is Self free?

Self is free to download, with in-app purchases available.

### Do NBH or Self have ads?

Neither NBH nor Self shows ads.

### Which is updated more often, NBH or Self?

NBH ships an update every 2 weeks, and Self every 4 months. Most recently, NBH was updated on October 30, 2026 and Self on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*