# Stoplight vs Rhythm

The clearest difference is in-app purchases: Rhythm at none against Stoplight's 3. Stoplight's advantage is update cadence (every 3 weeks vs every 8 months) and iOS requirement (13.4 vs 17.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Stoplight sells 3 in-app purchases, starting at $3.99 per month. Rhythm asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Stoplight against 5.0 for Rhythm. Both are backed by a comparable volume of ratings — 4 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Stoplight ships an update every 3 weeks, Rhythm every 8 months. Both last shipped on November 4, 2026.

## The numbers

| Metric | Stoplight | Rhythm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/stoplight-daily-routines/id6477517012/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/rhythm-smart-routine-tracker/id6737943863/reviews) |
| Number of ratings | **4** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 8 months |
| Monetization | Freemium | **Free** |
| Size | 36 MB | 7 MB |
| Requires iOS | **13.4** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Bless Technologies LLC](https://appshunter.io/developer/1502171434) | [Trevor Polidore](https://appshunter.io/developer/471663225) |

## What reviewers say

### Stoplight

[App page](https://appshunter.io/ios/app/stoplight-daily-routines/id6477517012)

This app helps individuals manage daily tasks by creating flexible routines that adapt to varying energy levels. It offers multiple versions of each routine, from high-energy to low-energy, ensuring users can maintain consistency despite fluctuating motivation. Designed for neurodivergent minds, it supports users with ADHD and other attention challenges.

**Highlights:** Adaptive routines for different energy levels, High, Average, Low, and Super-Low energy versions, Streak maintenance by completing any routine version, Designed for ADHD and neurodivergent users, Unlimited routines with premium subscription, Customizable routines for self-care, gym, homework

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stoplight Premium - Monthly | $3.99 | per month |
| Stoplight Premium - Six Month | $17.99 | per 6 months |
| Stoplight Premium - Annual | $29.99 | per year |


### Rhythm

[App page](https://appshunter.io/ios/app/rhythm-smart-routine-tracker/id6737943863)

This intelligent task tracker helps you build lasting habits with flexible scheduling, visual progress tracking, and smart insights. It adapts to your daily life, making it simple to manage recurring tasks and achieve your goals.

**Highlights:** Flexible scheduling for daily routines, Recurring task setup, Visual progress tracking, Smart insights and analytics, Intelligent notifications, Customizable icons and colors

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stoplight free?

Stoplight is free to download, with in-app purchases available.

### Is Rhythm free?

Rhythm is free to download, with no in-app purchases.

### Which has better reviews, Stoplight or Rhythm?

Stoplight and Rhythm are both rated 5.0 out of 5 on the App Store, from 4 and 3 ratings respectively.

### Do Stoplight or Rhythm have ads?

Neither Stoplight nor Rhythm shows ads.

### Which is updated more often, Stoplight or Rhythm?

Stoplight ships an update every 3 weeks, and Rhythm every 8 months. Most recently, Stoplight was updated on November 4, 2026 and Rhythm on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*