# Interval Trainer vs Find

The clearest difference is in-app purchases: Interval Trainer at none against Find's 1. Interval Trainer also leads on device support (3 vs 1) and iOS requirement (16.4 vs 26.4). Find's advantage is update cadence (every 9 days vs every 15 months). On price and ads there is nothing between them.

Both are free to download. Find sells 1 in-app purchase, starting at $6.99 per month. Interval Trainer asks for nothing beyond the download.

Interval Trainer ships an update every 15 months, Find every 9 days. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Interval Trainer | Find |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 15 months | **Every 9 days** |
| Size | 40 MB | 21 MB |
| Requires iOS | **16.4** | 26.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Luke Taylor](https://appshunter.io/developer/1609194513) | [Find Nutrition Limited](https://appshunter.io/developer/1850316344) |

## What reviewers say

### Interval Trainer

[App page](https://appshunter.io/ios/app/interval-trainer/id6477546684)

**Features:** macOS Compatibility

**In-app purchases:** none


### Find

[App page](https://appshunter.io/ios/app/find-nutrition/id6754824951)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription | $6.99 | per month |


## Frequently asked questions

### Is Interval Trainer free?

Interval Trainer is free to download, with no in-app purchases.

### Is Find free?

Find is free to download, with in-app purchases available.

### Do Interval Trainer or Find have ads?

Neither Interval Trainer nor Find shows ads.

### Which is updated more often, Interval Trainer or Find?

Interval Trainer ships an update every 15 months, and Find every 9 days. Most recently, Interval Trainer was updated on October 27, 2026 and Find on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*