# KneeMo vs Planzy

The clearest difference is in-app purchases: KneeMo at none against Planzy's 2. KneeMo also leads on iOS requirement (13.0 vs 15.3). Planzy's advantage is update cadence (fortnightly vs every 10 months). On price, ads and device support there is nothing between them.

Both are free to download. Planzy sells 2 in-app purchases, starting at $11.99 per month. KneeMo asks for nothing beyond the download.

KneeMo ships an update every 10 months, Planzy fortnightly. The most recent releases landed on September 16, 2026 and July 1, 2026 respectively.

## The numbers

| Metric | KneeMo | Planzy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.4 (5 ratings)](https://appshunter.io/ios/app/planzy-adaptive-running-plans/id6499276047/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 85.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Fortnightly** |
| Monetization | — | Free with in-app purchases |
| Size | 19 MB | 104 MB |
| Requires iOS | **13.0** | 15.3 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [SomaTx Design, Inc](https://appshunter.io/developer/1729665071) | [Artem Ptashnik](https://appshunter.io/developer/1743024601) |

## What reviewers say

### KneeMo

[App page](https://appshunter.io/ios/app/kneemo/id6477548044)

**Features:** macOS Compatibility

**In-app purchases:** none


### Planzy

[App page](https://appshunter.io/ios/app/planzy-adaptive-running-plans/id6499276047)

This app creates personalized running plans that adapt to your performance and schedule. It supports distances from 5K to marathons, integrating with fitness trackers to optimize your training.

**Highlights:** Personalized adaptive training plans, 5K, 10K, half marathon, and marathon distances, Adjusts based on run performance and effort, Integrates with Apple Health, Garmin, Strava, Customizable training days and schedule, Zone-based training for endurance and speed

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Planzy PRO—Monthly | $11.99 | per month |
| Planzy PRO—Annual | $89.99 | per year |


## Frequently asked questions

### Is KneeMo free?

KneeMo is free to download, with no in-app purchases.

### Is Planzy free?

Planzy is free to download, with in-app purchases available.

### Do KneeMo or Planzy have ads?

Neither KneeMo nor Planzy shows ads.

### Which is updated more often, KneeMo or Planzy?

KneeMo ships an update every 10 months, and Planzy fortnightly. Most recently, KneeMo was updated on September 16, 2026 and Planzy on July 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*