# Virtual Hope Box (new) vs Bloom Within

Virtual Hope Box (new) and Bloom Within are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Virtual Hope Box (new) ships an update every 4 months, Bloom Within every 2 months. The most recent releases landed on October 24, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Virtual Hope Box (new) | Bloom Within |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (16 ratings)](https://appshunter.io/ios/app/virtual-hope-box-new/id6477622019/reviews)** | — |
| Number of ratings | **16** | — |
| Positive reviews | 71.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 64 MB | 32 MB |
| Requires iOS | **18.0** | 18.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Defense Health Agency](https://appshunter.io/developer/1264687017) | [Laura Mansouri](https://appshunter.io/developer/1871339950) |

## What reviewers say

### Virtual Hope Box (new)

[App page](https://appshunter.io/ios/app/virtual-hope-box-new/id6477622019)

This app provides tools to help users cope with difficult emotions, relax, and engage in positive thinking. It allows for personalized content creation with loved ones and therapists, offering distraction techniques and guided exercises.

**Highlights:** Multimedia content storage, Personalized coping cards, Positive activity planning, Distraction tools, Guided relaxation exercises, Controlled breathing techniques

**Features:** macOS Compatibility

**In-app purchases:** none


### Bloom Within

[App page](https://appshunter.io/ios/app/bloom-within/id6757836070)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Virtual Hope Box (new) free?

Virtual Hope Box (new) is free to download, with no in-app purchases.

### Is Bloom Within free?

Bloom Within is free to download, with no in-app purchases.

### Do Virtual Hope Box (new) or Bloom Within have ads?

Neither Virtual Hope Box (new) nor Bloom Within shows ads.

### Which is updated more often, Virtual Hope Box (new) or Bloom Within?

Virtual Hope Box (new) ships an update every 4 months, and Bloom Within every 2 months. Most recently, Virtual Hope Box (new) was updated on October 24, 2026 and Bloom Within on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*