# Longevity+ vs Longevity Protocols

The clearest difference is update cadence: Longevity Protocols at weekly against Longevity+'s every 3 weeks. Longevity Protocols also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.6). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Longevity+ against 5.0 for Longevity Protocols. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

Longevity+ ships an update every 3 weeks, Longevity Protocols weekly. The most recent releases landed on October 12, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Longevity+ | Longevity Protocols |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/longevity-plus/id6477622191/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/longevity-protocols/id6758137764/reviews) |
| Number of ratings | **3** | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 54 MB | 34 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Longevity AI LTD](https://appshunter.io/developer/1629208591) | [Michal Szymanski](https://appshunter.io/developer/1871120415) |

## What reviewers say

### Longevity+

[App page](https://appshunter.io/ios/app/longevity-plus/id6477622191)

This app syncs your health data from Apple Health to provide a comprehensive overview and personalized insights through an advanced dashboard. It offers continuous wellness tracking and bridges the gap to better health management.

**Highlights:** Seamless health data integration, Personalized health insights, Continuous wellness tracking, Apple Health (HealthKit) integration, Advanced dashboard platform, 2D health metric graphs

**Features:** macOS Compatibility

**In-app purchases:** none


### Longevity Protocols

[App page](https://appshunter.io/ios/app/longevity-protocols/id6758137764)

Organize daily habits, workouts, and learning with a structured system. Track physical, cognitive, and emotional wellbeing for long-term consistency. Offers a unified dashboard, habit tracking, workout planning, and emotional check-ins.

**Highlights:** Unified daily dashboard, Habit tracking with adherence history, Workout planning and resistance training module, Supplement organization, Emotional state logging, Structured learning sections, Long-term consistency analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Longevity+ free?

Longevity+ is free to download, with no in-app purchases.

### Is Longevity Protocols free?

Longevity Protocols is free to download, with no in-app purchases.

### Which has better reviews, Longevity+ or Longevity Protocols?

Longevity+ and Longevity Protocols are both rated 5.0 out of 5 on the App Store, from 3 and 2 ratings respectively.

### Do Longevity+ or Longevity Protocols have ads?

Neither Longevity+ nor Longevity Protocols shows ads.

### Which is updated more often, Longevity+ or Longevity Protocols?

Longevity+ ships an update every 3 weeks, and Longevity Protocols weekly. Most recently, Longevity+ was updated on October 12, 2026 and Longevity Protocols on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*