# Longevity+ vs Humos

The clearest difference is in-app purchases: Longevity+ at none against Humos's 4. Humos's advantage is update cadence (every 10 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Humos sells 4 in-app purchases, starting at $19.99 per month. Longevity+ asks for nothing beyond the download.

Longevity+ ships an update every 3 weeks, Humos every 10 days. The most recent releases landed on October 12, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Longevity+ | Humos |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/longevity-plus/id6477622191/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | Free | — |
| Size | 54 MB | 47 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 17+ | 17+ |
| Developer | [Longevity AI LTD](https://appshunter.io/developer/1629208591) | [HumOS](https://appshunter.io/developer/1868251520) |

## What reviewers say

### Longevity+

[App page](https://appshunter.io/ios/app/longevity-plus/id6477622191)

This app syncs your health data from Apple Health to provide a comprehensive overview and personalized insights through an advanced dashboard. It offers continuous wellness tracking and bridges the gap to better health management.

**Highlights:** Seamless health data integration, Personalized health insights, Continuous wellness tracking, Apple Health (HealthKit) integration, Advanced dashboard platform, 2D health metric graphs

**Features:** macOS Compatibility

**In-app purchases:** none


### Humos

[App page](https://appshunter.io/ios/app/humos-longevity-coach/id6786778474)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Core Monthly | $19.99 | per month |
| Pro Monthly | $39.99 | per month |
| Core Annual | $199.99 | per year |
| Pro Annual | $399.99 | per year |


## Frequently asked questions

### Is Longevity+ free?

Longevity+ is free to download, with no in-app purchases.

### Is Humos free?

Humos is free to download, with in-app purchases available.

### Do Longevity+ or Humos have ads?

Neither Longevity+ nor Humos shows ads.

### Which is updated more often, Longevity+ or Humos?

Longevity+ ships an update every 3 weeks, and Humos every 10 days. Most recently, Longevity+ was updated on October 12, 2026 and Humos on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*