# Rainflower vs Examined Self

The clearest difference is in-app purchases: Rainflower at none against Examined Self's 3. Rainflower also leads on update cadence (every 4 days vs every 3 weeks) and iOS requirement (12.0 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Examined Self sells 3 in-app purchases, starting at $7.99 per month. Rainflower asks for nothing beyond the download.

Rainflower ships an update every 4 days, Examined Self every 3 weeks. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Rainflower | Examined Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/rainflower/id6477651788/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | Free | — |
| Size | 37 MB | 50 MB |
| Requires iOS | **12.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Andrew Wang](https://appshunter.io/developer/1729931492) | [Pedro Vasconcelos](https://appshunter.io/developer/1292558841) |

## What reviewers say

### Rainflower

[App page](https://appshunter.io/ios/app/rainflower/id6477651788)

This app helps you capture life's moments with a visual journal. Record thoughts, feelings, photos, and videos, and create a unique garden that grows with your emotions and progress over time. Gain insights into your mood patterns with detailed breakdowns.

**Highlights:** Microjournaling for daily moments, Mood tracking with visual flowers, Progress tracking through gardens, Calendar view for mood insights, Photo and video attachments, Emotional and mood breakdowns

**Features:** macOS Compatibility

**In-app purchases:** none


### Examined Self

[App page](https://appshunter.io/ios/app/examined-self/id6742040462)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Examined Self Premium – Monthly | $7.99 | per month |
| Premium Subscription Monthly | $11.99 | per month |
| Premium Subscription Yearly | $79.99 | per year |


## Frequently asked questions

### Is Rainflower free?

Rainflower is free to download, with no in-app purchases.

### Is Examined Self free?

Examined Self is free to download, with in-app purchases available.

### Do Rainflower or Examined Self have ads?

Neither Rainflower nor Examined Self shows ads.

### Which is updated more often, Rainflower or Examined Self?

Rainflower ships an update every 4 days, and Examined Self every 3 weeks. Most recently, Rainflower was updated on November 4, 2026 and Examined Self on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*