# My Focus vs Shape

My Focus and Shape are too close to call on the numbers: across 5 compared parameters — update cadence, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

My Focus ships an update every 2 weeks, Shape every 3 weeks. The most recent releases landed on September 21, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | My Focus | Shape |
| --- | --- | --- |
| Price | — | **Free** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Subscription | — |
| Size | 126 MB | 126 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [LAPIERRE EMELINE](https://appshunter.io/developer/1730057747) | [AZEOO](https://appshunter.io/developer/1119479803) |

## What reviewers say

### My Focus

[App page](https://appshunter.io/ios/app/my-focus/id6477715210)

This app offers personalized sports coaching and nutrition plans to help you achieve your fitness goals and improve your well-being. It provides guided workouts with video demonstrations, progress tracking, and tailored meal plans with recipes. Get expert guidance to stay motivated and transform your body.

**Highlights:** Step-by-step workout guide, Video demonstrations, Progress tracking and statistics, Personalized training programs, Customized nutrition plans, Healthy and quick recipes, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Shape

[App page](https://appshunter.io/ios/app/shape-ness/id6720740380)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is My Focus free?

Pricing for My Focus is not currently listed on the App Store.

### Is Shape free?

Shape is free to download, with no in-app purchases.

### Do My Focus or Shape have ads?

Neither My Focus nor Shape shows ads.

### Which is updated more often, My Focus or Shape?

My Focus ships an update every 2 weeks, and Shape every 3 weeks. Most recently, My Focus was updated on September 21, 2026 and Shape on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*