# Body Story vs Energio

The clearest difference is ads: Body Story at none against Energio's shown. Energio's advantage is update cadence (every 6 days vs every 3 months) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Body Story sells 10 one-off in-app purchases and Energio sells 5 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Body Story ships an update every 3 months, Energio every 6 days. The most recent releases landed on July 6, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Body Story | Energio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/body-story/id6477740407/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 6 days** |
| Monetization | Free | — |
| Size | 12 MB | 53 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Elisio Freitas Fernandes](https://appshunter.io/developer/1505208356) | [Atvrabec s.r.o.](https://appshunter.io/developer/1570033536) |

## What reviewers say

### Body Story

[App page](https://appshunter.io/ios/app/body-story/id6477740407)

Track your meals, moods, and symptoms to understand your body's responses. Connect dietary choices with physical well-being using detailed insights and visualizations. Simplify the process of identifying potential food sensitivities or digestive issues.

**Highlights:** Comprehensive symptom and meal tracking, Identify associations between intake and symptoms, 72-hour lookback for symptom analysis, Visualize health trends with charts, Customizable food entries, Bristol Stool Chart logging

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small tip | $0.99 | one-time |
| Gut pride background | $1.99 | one-time |
| Node black outline | $1.99 | one-time |
| Node pride outline | $1.99 | one-time |
| Node green gradient | $1.99 | one-time |
| Node green-blue gradient | $1.99 | one-time |
| Pencil purple gradient | $1.99 | one-time |
| Coffee's on me | $2.99 | one-time |
| Big thanks! | $4.99 | one-time |
| Champion! | $14.99 | one-time |


### Energio

[App page](https://appshunter.io/ios/app/energio/id6744456822)

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Energio Subscription | $5.99 | per 7 days |
| Monthly Energio Subscription | $9.99 | per month |
| Yearly Energio Subscription A | $49.99 | per year |
| Yearly Energio Subscription | $119.99 | per year |
| Yearly Energio 80% Off | $119.99 | per year |


## Frequently asked questions

### Is Body Story free?

Body Story is free to download, with in-app purchases available.

### Is Energio free?

Energio is free to download, with in-app purchases available.

### Do Body Story or Energio have ads?

Energio shows ads; Body Story does not.

### Which is updated more often, Body Story or Energio?

Body Story ships an update every 3 months, and Energio every 6 days. Most recently, Body Story was updated on July 6, 2026 and Energio on September 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*