# Dopamine Protocol vs LifeDash

The clearest difference is price: Dopamine Protocol at Free against LifeDash's $4.99. LifeDash's advantage is update cadence (every 2 weeks vs every 4 months) and device support (3 vs 1). On ads, in-app purchases and iOS requirement there is nothing between them.

Dopamine Protocol is free to download; LifeDash costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Dopamine Protocol ships an update every 4 months, LifeDash every 2 weeks. The most recent releases landed on October 14, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Dopamine Protocol | LifeDash |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | — | **[5.0 (7 ratings)](https://appshunter.io/ios/app/lifedash-transform-your-life/id6504121241/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 weeks** |
| Monetization | — | Paid |
| Size | 1 MB | 55 MB |
| Requires iOS | **16.0** | 17.6 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Caleb Hartley](https://appshunter.io/developer/1087195107) | [Eudes Canuto](https://appshunter.io/developer/1748483728) |

## What reviewers say

### Dopamine Protocol

[App page](https://appshunter.io/ios/app/dopamine-protocol/id6477759682)

**Features:** macOS Compatibility

**In-app purchases:** none


### LifeDash

[App page](https://appshunter.io/ios/app/lifedash-transform-your-life/id6504121241)

This app helps you achieve balance by tracking your life score across five key dimensions: Physical, Financial, Work, Mental, and Home health. It offers task management, health data integration, and progress visualization to guide your personal well-being journey.

**Highlights:** Comprehensive Life Score tracking, Task and subtask management, Apple Health integration, Interactive quizzes, Customizable reminders and expiration, Progress visualization with charts, Journaling with rich media

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Dopamine Protocol free?

Dopamine Protocol is free to download, with no in-app purchases.

### Is LifeDash free?

LifeDash costs $4.99, with no in-app purchases.

### Do Dopamine Protocol or LifeDash have ads?

Neither Dopamine Protocol nor LifeDash shows ads.

### Which is updated more often, Dopamine Protocol or LifeDash?

Dopamine Protocol ships an update every 4 months, and LifeDash every 2 weeks. Most recently, Dopamine Protocol was updated on October 14, 2026 and LifeDash on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*