# Dopamine Protocol vs Restorative Mindset

The clearest difference is in-app purchases: Dopamine Protocol at none against Restorative Mindset's 3. Restorative Mindset's advantage is update cadence (every 5 days vs every 4 months) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Restorative Mindset sells 3 one-off in-app purchases. Dopamine Protocol asks for nothing beyond the download.

Dopamine Protocol ships an update every 4 months, Restorative Mindset every 5 days. The most recent releases landed on September 13, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | Dopamine Protocol | Restorative Mindset |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 5 days** |
| Size | 1 MB | 22 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Caleb Hartley](https://appshunter.io/developer/1087195107) | [Aspen Restorative Consulting](https://appshunter.io/developer/1806813957) |

## What reviewers say

### Dopamine Protocol

[App page](https://appshunter.io/ios/app/dopamine-protocol/id6477759682)

**Features:** macOS Compatibility

**In-app purchases:** none


### Restorative Mindset

[App page](https://appshunter.io/ios/app/restorative-mindset/id6744270636)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Medium Tip | $3.99 | one-time |
| Large Tip | $6.99 | one-time |


## Frequently asked questions

### Is Dopamine Protocol free?

Dopamine Protocol is free to download, with no in-app purchases.

### Is Restorative Mindset free?

Restorative Mindset is free to download, with in-app purchases available.

### Do Dopamine Protocol or Restorative Mindset have ads?

Neither Dopamine Protocol nor Restorative Mindset shows ads.

### Which is updated more often, Dopamine Protocol or Restorative Mindset?

Dopamine Protocol ships an update every 4 months, and Restorative Mindset every 5 days. Most recently, Dopamine Protocol was updated on September 13, 2026 and Restorative Mindset on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*