# Mood Tracker vs My Flow

The clearest difference is in-app purchases: Mood Tracker at none against My Flow's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. My Flow sells 1 one-off in-app purchase. Mood Tracker asks for nothing beyond the download.

Mood Tracker ships an update every 2 months, My Flow every 5 weeks. Both last shipped on November 4, 2026.

## The numbers

| Metric | Mood Tracker | My Flow |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 15 MB | 17 MB |
| Requires iOS | 17.6 | **16.6** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 9+ |
| Developer | [Georgios Avenidis](https://appshunter.io/developer/1730462834) | [Hafiz Zain ul Abideen](https://appshunter.io/developer/1451297766) |

## What reviewers say

### Mood Tracker

[App page](https://appshunter.io/ios/app/mood-tracker-moodflora/id6477776787)

This app helps you track your emotions with a simple tap and provides insights into your mood patterns. It offers daily suggestions to improve your well-being and allows for personalization with colored themes and night mode.

**Highlights:** Mood journaling with emoticons, Mood pattern calendar overview, Daily mood improvement suggestions, Customizable colored themes, Night mode for comfortable writing

**Features:** macOS Compatibility

**In-app purchases:** none


### My Flow

[App page](https://appshunter.io/ios/app/my-flow-cycle-tracker/id6739138404)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Subscription | $4.99 | one-time |


## Frequently asked questions

### Is Mood Tracker free?

Mood Tracker is free to download, with no in-app purchases.

### Is My Flow free?

My Flow is free to download, with in-app purchases available.

### Do Mood Tracker or My Flow have ads?

Neither Mood Tracker nor My Flow shows ads.

### Which is updated more often, Mood Tracker or My Flow?

Mood Tracker ships an update every 2 months, and My Flow every 5 weeks. Most recently, Mood Tracker was updated on November 4, 2026 and My Flow on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*