# MilkFasting vs Calisthenics Basingstoke

The clearest difference is update cadence: MilkFasting at weekly against Calisthenics Basingstoke's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MilkFasting ships an update weekly, Calisthenics Basingstoke every 2 months. The most recent releases landed on October 31, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | MilkFasting | Calisthenics Basingstoke |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Size | 85 MB | 59 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Yerbolat Mamen](https://appshunter.io/developer/1490740857) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### MilkFasting

[App page](https://appshunter.io/ios/app/milkfasting/id6477778785)

**Features:** macOS Compatibility

**In-app purchases:** none


### Calisthenics Basingstoke

[App page](https://appshunter.io/ios/app/calisthenics-basingstoke/id6478647517)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MilkFasting free?

MilkFasting is free to download, with no in-app purchases.

### Is Calisthenics Basingstoke free?

Calisthenics Basingstoke is free to download, with no in-app purchases.

### Do MilkFasting or Calisthenics Basingstoke have ads?

Neither MilkFasting nor Calisthenics Basingstoke shows ads.

### Which is updated more often, MilkFasting or Calisthenics Basingstoke?

MilkFasting ships an update weekly, and Calisthenics Basingstoke every 2 months. Most recently, MilkFasting was updated on October 31, 2026 and Calisthenics Basingstoke on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*