# Personal Values Sort vs Shadow Work Journal

The clearest difference is price: Personal Values Sort at Free against Shadow Work Journal's $2.99. Personal Values Sort also leads on iOS requirement (16.0 vs 18.0). Shadow Work Journal's advantage is update cadence (every 5 weeks vs every 3 months). On ads, in-app purchases and device support there is nothing between them.

Personal Values Sort is free to download; Shadow Work Journal costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Personal Values Sort ships an update every 3 months, Shadow Work Journal every 5 weeks. The most recent releases landed on September 24, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Personal Values Sort | Shadow Work Journal |
| --- | --- | --- |
| Price | **Free** | $2.99 |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/personal-values-sort/id6477813554/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 1 MB | 1 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jayen Agrawal](https://appshunter.io/developer/1722405712) | [Lean Orbit LLC](https://appshunter.io/developer/1742356045) |

## What reviewers say

### Personal Values Sort

[App page](https://appshunter.io/ios/app/personal-values-sort/id6477813554)

This app guides users through an evidence-based activity to identify and clarify their personal values. Understanding your core values can lead to more meaningful decisions and an improved outlook on life. It's recommended for individuals, families, or partners to complete annually.

**Highlights:** Personal values identification, Evidence-based activity, Mood improvement, Outlook enhancement, Family/partner activity, Annual review

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Shadow Work Journal

[App page](https://appshunter.io/ios/app/shadow-work-journal-ember/id6762090343)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Personal Values Sort free?

Personal Values Sort is free to download, with no in-app purchases.

### Is Shadow Work Journal free?

Shadow Work Journal costs $2.99, with no in-app purchases.

### Do Personal Values Sort or Shadow Work Journal have ads?

Neither Personal Values Sort nor Shadow Work Journal shows ads.

### Which is updated more often, Personal Values Sort or Shadow Work Journal?

Personal Values Sort ships an update every 3 months, and Shadow Work Journal every 5 weeks. Most recently, Personal Values Sort was updated on September 24, 2026 and Shadow Work Journal on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*