# freediving stamina training vs Split

The clearest difference is update cadence: freediving stamina training at monthly against Split's every 3 months. Split's advantage is iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. freediving stamina training sells 9 in-app purchases, starting at $3.99 per month and Split sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

freediving stamina training ships an update monthly, Split every 3 months. The most recent releases landed on August 18, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | freediving stamina training | Split |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (27 ratings)](https://appshunter.io/ios/app/freediving-stamina-training/id6477821385/reviews)** | — |
| Number of ratings | **27** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Freemium | — |
| Size | 28 MB | 36 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Andrew Austin](https://appshunter.io/developer/1708589155) | [Redsprint Ltd](https://appshunter.io/developer/1498767341) |

## What reviewers say

### freediving stamina training

[App page](https://appshunter.io/ios/app/freediving-stamina-training/id6477821385)

Enhance your breath-hold capabilities with this comprehensive freediving training app. It offers personalized CO2 and O2 tables, structured training plans, and advanced exercises to improve apnea stamina and performance.

**Highlights:** Personalized CO2 and O2 tables, 4-week structured training plans, Customizable training tables, Empty lungs training, Square and Pranayama breathing, Detailed guidance and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Weekly Subscription | $4.99 | per 7 days |
| Annual Subscription | $14.99 | per year |
| Free Lifetime Access | Free | one-time |
| Tiny Tip | $0.99 | one-time |
| Small Tip | $2.99 | one-time |
| Medium Tip | $4.99 | one-time |
| Large Tip | $9.99 | one-time |
| Lifetime Access | $29.99 | one-time |


### Split

[App page](https://appshunter.io/ios/app/split-runner-build-stamina/id6738743704)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime License | $0.99 | one-time |


## Frequently asked questions

### Is freediving stamina training free?

freediving stamina training is free to download, with in-app purchases available.

### Is Split free?

Split is free to download, with in-app purchases available.

### Do freediving stamina training or Split have ads?

Neither freediving stamina training nor Split shows ads.

### Which is updated more often, freediving stamina training or Split?

freediving stamina training ships an update monthly, and Split every 3 months. Most recently, freediving stamina training was updated on August 18, 2026 and Split on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*