# Aliven vs NP CARES

The clearest difference is update cadence: NP CARES at every 3 weeks against Aliven's every 2 months. Aliven's advantage is iOS requirement (15.1 vs 26.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Aliven sells 1 in-app purchase, starting at $16.00 per month and NP CARES sells 8 in-app purchases, starting at $22.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Aliven against 5.0 for NP CARES. Both are backed by a comparable volume of ratings — 1 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Aliven ships an update every 2 months, NP CARES every 3 weeks. Both last shipped on November 4, 2026.

## The numbers

| Metric | Aliven | NP CARES |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/aliven/id6477836122/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/np-cares/id6503951956/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 92 MB | 87 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Alicja Zwardon](https://appshunter.io/developer/1730764674) | [Nicole Punzi](https://appshunter.io/developer/1750501277) |

## What reviewers say

### Aliven

[App page](https://appshunter.io/ios/app/aliven/id6477836122)

This app offers guided somatic practices, sensory exercises, and embodied rituals to deepen your connection with your body and enhance daily awareness. It helps you stabilize expanded states of consciousness and integrate them into everyday life, fostering creativity and intuition.

**Highlights:** Guided somatic journeys, Sensory-based practices, Movement and breathwork, Embodied rituals, Progress tracking, Offline sync

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Daily Practice App Access | $16.00 | per month |


### NP CARES

[App page](https://appshunter.io/ios/app/np-cares/id6503951956)

This app helps users build sustainable daily routines for improved wellbeing. It offers guided resets, nervous system practices, and Mediterranean-inspired food guidance, focusing on simple steps for steady habit formation. Explore optional biological insights and community discussions for deeper support.

**Highlights:** Guided reset programs, Mediterranean-inspired recipes, Nervous system practices, Lifestyle rhythm practices, Habit and lifestyle tracking, Community discussions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Foundation | $22.99 | per month |
| Daily Support | $44.99 | per month |
| Subscription | $45.00 | per month |
| Advisory | $129.00 | per month |
| Mediterranean Course | $69.00 | one-time |
| 10-day Longevity Plan! | $79.00 | one-time |
| One time subscription | $89.00 | one-time |
| 1:1 Online Session | $89.00 | one-time |


## Frequently asked questions

### Is Aliven free?

Aliven is free to download, with in-app purchases available.

### Is NP CARES free?

NP CARES is free to download, with in-app purchases available.

### Which has better reviews, Aliven or NP CARES?

Aliven and NP CARES are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Aliven or NP CARES have ads?

Both Aliven and NP CARES show ads.

### Which is updated more often, Aliven or NP CARES?

Aliven ships an update every 2 months, and NP CARES every 3 weeks. Most recently, Aliven was updated on November 4, 2026 and NP CARES on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*