# Aliven vs IthelpsInc

The clearest difference is iOS requirement: Aliven at 15.1 against IthelpsInc's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Aliven sells 1 in-app purchase, starting at $16.00 per month and IthelpsInc sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Aliven | IthelpsInc |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/aliven/id6477836122/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 92 MB | 96 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Alicja Zwardon](https://appshunter.io/developer/1730764674) | [Kaiser Limited](https://appshunter.io/developer/1793080853) |

## What reviewers say

### Aliven

[App page](https://appshunter.io/ios/app/aliven/id6477836122)

This app offers guided somatic practices, sensory exercises, and embodied rituals to deepen your connection with your body and enhance daily awareness. It helps you stabilize expanded states of consciousness and integrate them into everyday life, fostering creativity and intuition.

**Highlights:** Guided somatic journeys, Sensory-based practices, Movement and breathwork, Embodied rituals, Progress tracking, Offline sync

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Daily Practice App Access | $16.00 | per month |


### IthelpsInc

[App page](https://appshunter.io/ios/app/ithelpsinc/id6741103478)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Raucherentwöhnung | $59.00 | one-time |
| Weight loss hypnosis | $69.00 | one-time |
| Quit sugar addiction | $69.00 | one-time |
| Quit smoking | $69.00 | one-time |


## Frequently asked questions

### Is Aliven free?

Aliven is free to download, with in-app purchases available.

### Is IthelpsInc free?

IthelpsInc is free to download, with in-app purchases available.

### Do Aliven or IthelpsInc have ads?

Both Aliven and IthelpsInc show ads.

### Which is updated more often, Aliven or IthelpsInc?

Aliven ships an update every 2 months, and IthelpsInc every 2 months. Most recently, Aliven was updated on October 14, 2026 and IthelpsInc on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*