# Keep Your Seed vs Yarn Tracker

The clearest difference is update cadence: Keep Your Seed at every 2 days against Yarn Tracker's every 2 months. Keep Your Seed also leads on iOS requirement (12.0 vs 17.5). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Keep Your Seed against 5.0 for Yarn Tracker. Both are backed by a comparable volume of ratings — 5 and 2 respectively.

Keep Your Seed ships an update every 2 days, Yarn Tracker every 2 months. The most recent releases landed on June 1, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Keep Your Seed | Yarn Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/keep-your-seed/id6477849139/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/yarn-tracker/id6744294937/reviews) |
| Number of ratings | **5** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 months |
| Monetization | Free | Free |
| Size | 55 MB | 1 MB |
| Requires iOS | **12.0** | 17.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [lucas.com](https://appshunter.io/developer/1711829687) | [Bryan Olson](https://appshunter.io/developer/1806934386) |

## What reviewers say

### Keep Your Seed

[App page](https://appshunter.io/ios/app/keep-your-seed/id6477849139)

This is a free day-tracking application designed for men practicing semen retention or abstaining from pornography and masturbation. It offers a simple interface with a calendar view and motivational quotes to support users on their journey.

**Highlights:** Day tracking, Calendar view, Motivational quotes, Simple interface, Abstinence support

**Features:** macOS Compatibility

**In-app purchases:** none


### Yarn Tracker

[App page](https://appshunter.io/ios/app/yarn-tracker/id6744294937)

Manage all your knitting and crocheting projects in one convenient app. Easily associate dates, images, and links to patterns with each project. This application is completely free to use.

**Highlights:** Track knitting and crocheting projects, Associate dates with projects, Add images to projects, Link to patterns, Organize projects in one place

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Keep Your Seed free?

Keep Your Seed is free to download, with no in-app purchases.

### Is Yarn Tracker free?

Yarn Tracker is free to download, with no in-app purchases.

### Which has better reviews, Keep Your Seed or Yarn Tracker?

Keep Your Seed and Yarn Tracker are both rated 5.0 out of 5 on the App Store, from 5 and 2 ratings respectively.

### Do Keep Your Seed or Yarn Tracker have ads?

Neither Keep Your Seed nor Yarn Tracker shows ads.

### Which is updated more often, Keep Your Seed or Yarn Tracker?

Keep Your Seed ships an update every 2 days, and Yarn Tracker every 2 months. Most recently, Keep Your Seed was updated on June 1, 2026 and Yarn Tracker on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*