# Keep Your Seed vs Addicted

The clearest difference is in-app purchases: Keep Your Seed at none against Addicted's 4. Keep Your Seed also leads on update cadence (every 2 days vs weekly) and iOS requirement (12.0 vs 15.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Addicted sells 4 in-app purchases, starting at $4.99 per month. Keep Your Seed asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Keep Your Seed against 5.0 for Addicted. Both are backed by a comparable volume of ratings — 5 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Keep Your Seed ships an update every 2 days, Addicted weekly. The most recent releases landed on June 1, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Keep Your Seed | Addicted |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/keep-your-seed/id6477849139/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/addicted-addiction-tracker/id6747939505/reviews) |
| Number of ratings | **5** | 4 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Weekly |
| Monetization | **Free** | Subscription |
| Size | 55 MB | 49 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [lucas.com](https://appshunter.io/developer/1711829687) | [CRX Applications](https://appshunter.io/developer/1631873491) |

## What reviewers say

### Keep Your Seed

[App page](https://appshunter.io/ios/app/keep-your-seed/id6477849139)

This is a free day-tracking application designed for men practicing semen retention or abstaining from pornography and masturbation. It offers a simple interface with a calendar view and motivational quotes to support users on their journey.

**Highlights:** Day tracking, Calendar view, Motivational quotes, Simple interface, Abstinence support

**Features:** macOS Compatibility

**In-app purchases:** none


### Addicted

[App page](https://appshunter.io/ios/app/addicted-addiction-tracker/id6747939505)

Transform your journey to break bad habits into an engaging quest. Earn points daily to battle virtual monsters representing your addictions, with streaks and milestones providing motivation. This app offers a guilt-free, fun approach to accountability and progress.

**Highlights:** Track multiple addictions, Gamified streak counter, Earn Willpower Points, Battle habit monsters, Set goals and milestones, Progress accountability

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Weekly | $4.99 | per 7 days |
| Annual | $14.99 | per year |
| Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Keep Your Seed free?

Keep Your Seed is free to download, with no in-app purchases.

### Is Addicted free?

Addicted is free to download, with in-app purchases available.

### Which has better reviews, Keep Your Seed or Addicted?

Keep Your Seed and Addicted are both rated 5.0 out of 5 on the App Store, from 5 and 4 ratings respectively.

### Do Keep Your Seed or Addicted have ads?

Neither Keep Your Seed nor Addicted shows ads.

### Which is updated more often, Keep Your Seed or Addicted?

Keep Your Seed ships an update every 2 days, and Addicted weekly. Most recently, Keep Your Seed was updated on June 1, 2026 and Addicted on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*