# Keep Your Seed vs Herself

The clearest difference is in-app purchases: Keep Your Seed at none against Herself's 3. Keep Your Seed also leads on update cadence (every 2 days vs every 4 days) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Herself sells 3 in-app purchases, starting at $5.99 per 7 days. Keep Your Seed asks for nothing beyond the download.

Keep Your Seed ships an update every 2 days, Herself every 4 days. The most recent releases landed on October 30, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Keep Your Seed | Herself |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/keep-your-seed/id6477849139/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 4 days |
| Monetization | Free | — |
| Size | 55 MB | 16 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [lucas.com](https://appshunter.io/developer/1711829687) | [Oedipa, Inc.](https://appshunter.io/developer/1702081168) |

## What reviewers say

### Keep Your Seed

[App page](https://appshunter.io/ios/app/keep-your-seed/id6477849139)

This is a free day-tracking application designed for men practicing semen retention or abstaining from pornography and masturbation. It offers a simple interface with a calendar view and motivational quotes to support users on their journey.

**Highlights:** Day tracking, Calendar view, Motivational quotes, Simple interface, Abstinence support

**Features:** macOS Compatibility

**In-app purchases:** none


### Herself

[App page](https://appshunter.io/ios/app/herself-see-it-clearly/id6812933412)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Herself+ Weekly | $5.99 | per 7 days |
| Herself+ Monthly | $9.99 | per month |
| Herself+ Yearly | $59.99 | per year |


## Frequently asked questions

### Is Keep Your Seed free?

Keep Your Seed is free to download, with no in-app purchases.

### Is Herself free?

Herself is free to download, with in-app purchases available.

### Do Keep Your Seed or Herself have ads?

Neither Keep Your Seed nor Herself shows ads.

### Which is updated more often, Keep Your Seed or Herself?

Keep Your Seed ships an update every 2 days, and Herself every 4 days. Most recently, Keep Your Seed was updated on October 30, 2026 and Herself on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*